Be Healthy
Workout tips, working on the farm, healthy recipes and more – untangle into a healthy lifestyle!
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I See the Sea – Beach Inspired Workouts by GymRa Fitness
Are you looking for verbal cuing-free, totally clear your mind workouts in beautiful outdoor settings? Enter Gymra Fitness – their videos have calm music and written instructions. Shhh…
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’tis the Season: Cattail Shoots in Cream Sauce
Eat those tall fuzzy things that grow in a swamp? What?!? Cattail shoots are a spring treat waiting to be discovered by those of us who typically forage for our food at our local supermarket!
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Boston Avon Walk for Breast Cancer
On May 18th & 19th I’ll be just one of thousands of people who will walk up to 39.3 miles over two days to raise awareness and money to find a cure and end breast cancer. Join me.
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March Madness Brought to You by Mother Nature
During March I had big plans to focus on outdoor walking workouts. Mother Nature had different plans so here are my top indoor walking-based DVDs, all with beautiful scenery!
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Motivation Board, What Motivates You?
I’ve been talking about it for years, but in 2014 I plan to run the Boston Marathon. I decided to create a motivation board to keep me on track and well, motivated. Here’s how I started.
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Gluten-Free Black Bean and Blueberry Brownies
This black and blue brownie recipe will knock you out but won’t bruise your diet! Dark squares of ooey gooey-ness weigh in at just 132 calories – squeeze them into any healthy eating plan.
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’tis the Season: Planning the Garden
Grab a pencil and calculator! It’s the time of year to plan our growing season on the farm and figuring out what to order for seeds and supplies is one big math problem.
