We filed these posts under ‘healthy lifestyle’
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March Madness Brought to You by Mother Nature
During March I had big plans to focus on outdoor walking workouts. Mother Nature had different plans so here are my top indoor walking-based DVDs, all with beautiful scenery!
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Motivation Board, What Motivates You?
I’ve been talking about it for years, but in 2014 I plan to run the Boston Marathon. I decided to create a motivation board to keep me on track and well, motivated. Here’s how I started.
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Slow Cooker Chicken Tikka Masala
This recipe combines the best techniques and elements of chicken tikka masala recipes for the slow cooker to create what I hope is one of the best versions out there.
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’tis the Season: Planning the Garden
Grab a pencil and calculator! It’s the time of year to plan our growing season on the farm and figuring out what to order for seeds and supplies is one big math problem.
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Working Out with a Big Yellow Orb
Workouts with a stability ball, also referred to as an exercise or Pilates ball, are a fun and inexpensive addition to any at-home fitness plan. You’ll have a ball doing them!
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Spice Up Your Workout Bollywood Style
I’m not a motivational speaker the likes of Tony Robbins, but after 20 years, I can tell you a thing or two about staying motivated to work out at home. Thing one, Bollywood!
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At Home Workouts for a Moody B#!ch
Sensitive, exuberant and doubtful are feelings which act as predictors in my workout choices. Luckily, I have 3 go-to trainers who help me deal with those emotions perfectly.
