We filed these posts under ‘workout wednesday’
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March Madness Brought to You by Mother Nature
During March I had big plans to focus on outdoor walking workouts. Mother Nature had different plans so here are my top indoor walking-based DVDs, all with beautiful scenery!
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Working Out with a Big Yellow Orb
Workouts with a stability ball, also referred to as an exercise or Pilates ball, are a fun and inexpensive addition to any at-home fitness plan. You’ll have a ball doing them!
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Spice Up Your Workout Bollywood Style
I’m not a motivational speaker the likes of Tony Robbins, but after 20 years, I can tell you a thing or two about staying motivated to work out at home. Thing one, Bollywood!
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At Home Workouts for a Moody B#!ch
Sensitive, exuberant and doubtful are feelings which act as predictors in my workout choices. Luckily, I have 3 go-to trainers who help me deal with those emotions perfectly.
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Like, I Joined the Most Totally Tubular Band Ever!
Have you ever thought about joining a workout band? Resistance bands and tubes are economical space savers that travel well and add muscle to your workout routine.
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Now that the Powdered Sugar Dust has Settled
You were going to start your 2013 workout plan yesterday but decided to wait until tomorrow. Thing is, today is that tomorrow you were talking about. What now?
