Jessica Smith’s Fall Fitness Challenge
If you’re looking to continue the fitness momentum you started this summer, or looking to kick off the fall with a commitment to working out, join me for Jessica Smith’s Fall Fitness Challenge!
Read MorePosted by Joanne Becotte | Living
If you’re looking to continue the fitness momentum you started this summer, or looking to kick off the fall with a commitment to working out, join me for Jessica Smith’s Fall Fitness Challenge!
Read MorePosted by Joanne Becotte | Living
Are you looking for verbal cuing-free, totally clear your mind workouts in beautiful outdoor settings? Enter Gymra Fitness – their videos have calm music and written instructions. Shhh…
Read MorePosted by Joanne Becotte | Living
During March I had big plans to focus on outdoor walking workouts. Mother Nature had different plans so here are my top indoor walking-based DVDs, all with beautiful scenery!
Read MoreI’ve been talking about it for years, but in 2014 I plan to run the Boston Marathon. I decided to create a motivation board to keep me on track and well, motivated. Here’s how I started.
Read MorePosted by Joanne Becotte | Eat & Drink
This black and blue brownie recipe will knock you out but won’t bruise your diet! Dark squares of ooey gooey-ness weigh in at just 132 calories – squeeze them into any healthy eating plan.
Read MorePosted by Elizabeth Almeida | Living
Grab a pencil and calculator! It’s the time of year to plan our growing season on the farm and figuring out what to order for seeds and supplies is one big math problem.
Read MorePosted by Elizabeth Almeida | Living
Cold, windy, dry winters are harsh on the soil, so believe it or not, this farmer is pretty happy about the Blizzard of 2013 and the spring and summer crops will be too!
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