be healthy Archives - Page 2 of 4

Jessica Smith’s Fall Fitness Challenge

If you’re looking to continue the fitness momentum you started this summer, or looking to kick off the fall with a commitment to working out, join me for Jessica Smith’s Fall Fitness Challenge!

I See the Sea – Beach Inspired Workouts by GymRa Fitness

Posted by Joanne Becotte | Living

Are you looking for verbal cuing-free, totally clear your mind workouts in beautiful outdoor settings? Enter Gymra Fitness – their videos have calm music and written instructions. Shhh…

March Madness Brought to You by Mother Nature

Posted by Joanne Becotte | Living

During March I had big plans to focus on outdoor walking workouts. Mother Nature had different plans so here are my top indoor walking-based DVDs, all with beautiful scenery!

Motivation Board, What Motivates You?

Posted by Michelle | Living

I’ve been talking about it for years, but in 2014 I plan to run the Boston Marathon. I decided to create a motivation board to keep me on track and well, motivated. Here’s how I started.

Gluten-Free Black Bean and Blueberry Brownies

Posted by Joanne Becotte | Eat & Drink

This black and blue brownie recipe will knock you out but won’t bruise your diet! Dark squares of ooey gooey-ness weigh in at just 132 calories – squeeze them into any healthy eating plan.

’tis the Season: Planning the Garden

Posted by Elizabeth Almeida | Living

Grab a pencil and calculator! It’s the time of year to plan our growing season on the farm and figuring out what to order for seeds and supplies is one big math problem.

‘tis the Season: Celebrate Snow!

Posted by Elizabeth Almeida | Living

Cold, windy, dry winters are harsh on the soil, so believe it or not, this farmer is pretty happy about the Blizzard of 2013 and the spring and summer crops will be too!