be healthy Archives - Page 3 of 4

Working Out with a Big Yellow Orb

Workouts with a stability ball, also referred to as an exercise or Pilates ball, are a fun and inexpensive addition to any at-home fitness plan. You’ll have a ball doing them!

Slow-Cooker Maple Apple Oatmeal

Posted by Kat MacArthur | Eat & Drink, Kat Treats

This isn’t your instant packet of oats! This slow cooker oatmeal allows you to prepare delicious oatmeal with minimal effort while you sleep. Perfect for those cold Winter mornings!

Spice Up Your Workout Bollywood Style

Posted by Joanne Becotte | Living

I’m not a motivational speaker the likes of Tony Robbins, but after 20 years, I can tell you a thing or two about staying motivated to work out at home. Thing one, Bollywood!

At Home Workouts for a Moody B#!ch

Posted by Joanne Becotte | Living

Sensitive, exuberant and doubtful are feelings which act as predictors in my workout choices. Luckily, I have 3 go-to trainers who help me deal with those emotions perfectly.

’tis the Season: How to be a Farmer’s BFF

Posted by Elizabeth Almeida | Living

I’ll tell you a little secret: unlike mothers and teachers, farmers are allowed to have favorites, as in favorite customers. So just how do you become a farmer’s BFF?

Like, I Joined the Most Totally Tubular Band Ever!

Posted by Joanne Becotte | Living

Have you ever thought about joining a workout band? Resistance bands and tubes are economical space savers that travel well and add muscle to your workout routine.

’tis the Season to Bake a Pumpkin

Posted by Elizabeth Almeida | Eat & Drink

Cooking with larger vegetables like pumpkin and squash can be a challenge. But if you follow my 7 easy steps, you’ll be rewarded with delicious, local pumpkin all winter.