Now that the Powdered Sugar Dust has Settled
You were going to start your new workout plan yesterday but decided to wait until tomorrow. What now? Kick off your shoes and get untangled with some free barefoot at-home workouts with YouTube!
Read MorePosted by Joanne Becotte | Living
You were going to start your new workout plan yesterday but decided to wait until tomorrow. What now? Kick off your shoes and get untangled with some free barefoot at-home workouts with YouTube!
Read MoreIn preparation to run the New York City Marathon for Team Boomer’s fight to cure Cystic Fibrosis, I decided to run the Mayor’s Midnight Sun 1/2 Marathon in Alaska!
Read MoreOver the next few months, I’ll be writing about my experiences with training, running and my health as I share my journey to the finish line of the NYC Marathon.
Read MorePosted by Joanne Becotte | Living
If you’re looking to continue the fitness momentum you started this summer, or looking to kick off the fall with a commitment to working out, join me for Jessica Smith’s Fall Fitness Challenge!
Read MorePosted by Joanne Becotte | Living
Are you looking for verbal cuing-free, totally clear your mind workouts in beautiful outdoor settings? Enter Gymra Fitness – their videos have calm music and written instructions. Shhh…
Read MorePosted by Joanne Becotte | Living
During March I had big plans to focus on outdoor walking workouts. Mother Nature had different plans so here are my top indoor walking-based DVDs, all with beautiful scenery!
Read MoreI’ve been talking about it for years, but in 2014 I plan to run the Boston Marathon. I decided to create a motivation board to keep me on track and well, motivated. Here’s how I started.
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